Kboges' Calisthenics Community
Kboges' Calisthenics Community
K boges

Welcome to Kboges' Calisthenics Community

Exercise science applied to basic calisthenics for health, fitness and vitality.

About Me

As a fitness coach and educator, I wanted to create a community of people interested in discussing, learning, and sharing information about how to use basic calisthenics to build fitness and improve health in a safe, accessible and highly productive way. Using exercise to improve people's quality of life is a passion of mine. My hope is that this community serve as an opportunity for it's members to expand their knowledge and gain, gain a deeper sense of self confidence, and use the information provided to improve their quality of life. 

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